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Hall of Fame
The Cord Conditioning Program
Provides controlled resistance while allowing you to perform exact movements at game-speed velocities, greatly improving sport-specific power in running, throwing, kicking, spiking or serving, and swimming. We offer 8 and 12 session Cord Conditioning Programs that can be and are preferred to be done in conjunction with our Acceleration Program, Hockey Program, Recreational Athlete Program, or Maintenance Program. Cord Conditioning “only” sessions are 30-45 minutes in length and focus on the specific sport you choose. When Cord Conditioning is added to another program the sessions are carried out after plyometrics sessions where the total session will last 1.5-2 hours.
The Cord Conditioning Program incorporates our patented PowerCord, Kicking Cord, ThrowingCord, HitingCord, SprintCord, and PlyoCord where our specific sports protocol is followed to improve the dynamic movements of your sport. This technology and training allows you to carry out each movement with more speed, power, and control.
Performance Proof:
***Athletes who complete a full program will see dramatic results***
Just to name a few…
Baseball – Pitching/Throwing = add 4 mph to throwing velocity
Football – Place Kicking = add 10-15 yards of distance maintaining accuracy
Basketball – Shooting = add 10 feet of range maintaining accuracy
DECREASED CHANCE OF INJURY
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ARCovingtonla
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Our Summer Schedule is almost Finalized! Call and ask about our special summer training packages! www.athleticrepubliccovington.com
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Register for the camp at www.jones-republic.com
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We will be hosting a free football camp along with Coach Travis Jones and the New Orleans Saints Youth program on June 18th!
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We are hosting a Track and field open house for local high schools in the covington area! Guest speaker will be Steve Swanson from AR!!!
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March 16th we will be having our first Lacrosse open house event! There will be food fun and prizes!
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Athletic Republic Covington now has specific baseball sessions and training programs! The baseball program is called Diamond Performance!
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Its a good day to workout! #getfit
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Our Train to Compete classes will soon be available for online registration!!! More info to come! #training
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Hello twitter world!!!! #AthleticRepublic Covington LA is here!!!!! Athletes have already started training!
